Mental Health First Aid Aware
A half-day course that qualifies all attendees as mental health aware
Workplace training
Poor mental health is now the number one reason we miss work. Book one of our workplace training sessions to make a change today
Mental Health First Aid Champion
A one-day course that qualifies all attendees as Mental Health First Aid Champions
Mental Health First Aid Two-days
A two-day course that qualifies all attendees as Mental Health First Aiders
Work-life Balance
When the boundaries between work and your personal life are blurred it can feel like you never switch off. Book our work-life balance for tips on boundary setting and switching off
Mindfulness
Take a pause with a guided mindfulness session delivered by one of our practitioners
Resilience and Stress
We've all experienced stress in the workplace. That's why we designed a course specifically to help employees spot and manage the signs of stress
Managing Mental Health at Work for Senior Leaders
This course has been designed to help senior leaders reduce the stigma around mental health in the workplace and to create an open workplace culture
Managing Mental Health at Work
This course has been designed to help managers and team leaders support their employee's mental health in the workplace
Burnout
We've developed a course to help you spot the signs and symptoms of burnout, and to avoid feeling exhausted about your job
Wellbeing at Work
We've developed a course to help you spot the signs and symptoms of burnout, and to avoid feeling exhausted about your job