Mental Health First Aid Champion

Mental Health First Aid Champion

This one day course qualifies attendees as Mental Health First Aid Champions – a valuable asset to challenge stigma in the workplace and make a sustainable change to your culture

Who is this course suitable for?

Anyone can become a Mental Health First Aid Champion

We would recommend someone who is interested in mental health, wellbeing, and helping others – as they will be a point of contact for someone experiencing mental distress

What will I learn from this course?

After completing this one-day Mental Health First Aid Champion course, you will:

• Have a good understanding of common mental health issues and the symptoms
• Have the knowledge and confidence to challenge stigma in the workplace and advocate for mental health
• Be aware of the link between stress and mental health in the workplace

How long is this course?

This one-day course will be delivered in digestible segments – allowing for lots of questions and discussion with the trainer

What will I receive?

All Mental Health First Aid attendees get:

• A certificate of attendance
• A manual to refer back to
• A quick reference card for the MHFA action plan
• A workbook with a toolkit to support your own mental health